Healthbreak Fitness Academy
For Individuals
In-Home Personal Training for Beginners and Those Re-starting Fitness
Wanting to exercise and knowing where to start are two very different things. You may be managing a health condition, returning after time away, or simply feeling unsure about walking into a gym. Fitness Academy bridges that gap by providing supportive, expert-led personal training you can do from home.
Why Choose Fitness Academy?
Fitness Academy is a 12-week, personal trainer-led program designed to help you build confidence, consistency, and sustainable habits. Delivered virtually, the program combines expert coaching, beginner-friendly workouts, and shipped-to-home equipment to make starting easy and achievable.
Our certified personal trainers are experienced in working with individuals managing conditions such as diabetes, obesity, cardiovascular concerns, and musculoskeletal limitations. Fitness Academy can also complement physician guidance or GLP-1 medication use by helping you safely build movement into daily life.
Get Started Today
Get to know your trainer and begin your program with confidence.
- 12-week program with virtual consult, education, and personal training
- 8 live 30-minute sessions with a certified personal trainer
- Beginner-friendly cardio, resistance, mobility, and flexibility training
- Focus on goal-setting, accountability, and habit-building
- Simple scheduling and communication through our user-friendly platform
- Optional: Fitness Box shipped directly to you
Why Participants Love It:
- No gym intimidation or commute
- Private, one-on-one virtual sessions
- Live guidance instead of prerecorded videos
- Designed specifically for beginners
- Supportive accountability without pressure
- Easy to fit into real life
“The biggest benefit was having access to a live trainer, not just the videos”
Why It Matters
Starting or restarting fitness can feel overwhelming, especially if you are managing health concerns or have struggled to stay consistent in the past. Traditional gym memberships and fitness apps often leave people unsure, unsupported, or disengaged.
Fitness Academy removes those barriers by pairing you with a real trainer who meets you where you are. The result is improved confidence, safer movement, and lasting habits that support your overall health and wellbeing.
Learn More Or Get Started
Single payment or monthly payment options available.
The optional Fitness Box delivers all necessary home exercise equipment to your doorstep!
