Healthbreak Wellbeing Programs
Browse our selection of ready-to-launch program offerings as well as semi-custom or custom programs to fit the unique wellness goals of your organization.
Healthy Lifestyle Programs
Our Healthy Lifestyle programs vary from 6 to 12 weeks in length and incorporate individual coaching sessions, education, tracking, biometrics and monitoring. Healthbreak offers a list of 12 comprehensive programs that are delivered through onsite, telephonic and electronic methods.
Programs available on a stand alone basis with a minimum of 200 participants.
Employee Favorites: Shift | Peak Mediterranean | Head Games | Prevent the Ascent
Multi-week campaigns and wellness challenges focus on specific health risks, such as: physical activity, nutrition, stress, sleep, weight, and self care.
Employee Favorites: Creating a Healthier You | Hold the Holidays | BLUR | Move Well
Healthbreak offers a comprehensive catalog of health-education topics for employers to expand their wellness initiatives. We can also create customized presentations. Healthbreak seminars and webinars can be delivered onsite or as a part of an online education program, and range from 15-90 minutes in length. Discounts are available for multiple programs. Webinar recording and hosting fees may apply.
Employee Favorites: Living Life in Balance | Sit for 60, Move for 3 | It’s an Attitude | Inflammation, Diet + Disease
Up + Running, Fast
Our programming meets your employees where they are, to inspire healthy habits that stick! Healthbreak innovates, integrates, creates, engages, manages, gets the wellness word out, makes it fun, and best of all, generates award-winning wellness programs. We’ve been around for over 30 years, so we know what works and how to get you up and running. Fast.