Transformative Health Coaching That
Works For Everyone
Empowering your wellbeing journeys with proven, personalized support
Your Partner in Individual Health Transformation
At Healthbreak, we believe in the power of personalized wellbeing. For over three decades, we’ve championed the idea that meaningful health improvements are possible for everyone who embraces even small steps toward better health. Our health coaches meet you exactly where you are in your unique health journey, providing the right support at the right time.
We help individuals build sustainable health habits that lead to lasting change and measurable outcomes through face-to-face, phone, or video coaching sessions. Ready to transform your team’s wellbeing with expert coaching that truly works?

The Healthbreak Coaching Advantage
Investing in personalized health coaching delivers powerful returns for both individuals and organizations. Our proven approach:
- Addresses both lifestyle and clinical health concerns
- Creates sustainable behavior change through evidence-based methods
- Delivers measurable health improvements
- Reduces your healthcare costs
- Improves your team’s quality of life and productivity
- Provides consistent support across multiple channels
Powerful, Person-Centric Coaching
Relationship-Driven Support, Your Way
Healthbreak’s unique coaching methodology delivers a fully-integrated experience based on what matters most to each member. We build meaningful relationships between coaches and members through:
Face-to-face sessions
Phone consultations
Video coaching
24/7 digital support and resources*
Our consistent, behavior-based approach educates your team to become experts in their own health journey. Using cutting-edge frameworks informed by game theory, neuroscience, and behavioral economics, our coaching experiences create lasting change.
*Live Coaching model is an integrated platform service.
Comprehensive Health Support
Lifestyle Live Coaching + Condition Management
The goal of your wellbeing program is to empower employees to focus on the specific areas that matter most to them. As your team members achieve personal success, your entire organization benefits.
By integrating lifestyle coaching and condition management into a single, seamless experience, our person-centric approach helps members address both behavioral and clinical health concerns simultaneously.

Targeted Support Areas Include
Anxiety
Arthritis (Osteo and Rheumatoid)
Asthma
Cardiovascular Health (CAD, CHF)
Chronic Back Pain
COPD
Depression
Diabetes (Type 1 and Type 2)
Digestive Health (GERD, IBS)
Hyperlipidemia
Hypertension
Hypothyroidism
Fertility Support
Sleep Issues
Migraine Management
Weight Management
Opioid Misuse Prevention
Pregnancy Support

Professional Health Coaching Staff
Our certified health coaches bring expertise, empathy, and evidence-based strategies to every interaction. With backgrounds in nutrition, exercise science, psychology, and clinical health management, our coaches provide the perfect blend of accountability and support to drive positive outcomes.
Measurable Results, Exceptional Value
Our health coaching programs deliver proven outcomes for organizations of all sizes:
- 87% of participants report improved health behaviors
- 65% reduction in stress-related absence
- 32% average decrease in health risk factors
- 3:1 ROI on healthcare cost reduction
