Transformative Wellbeing Programs

for Your Workforce

Inspiring healthy habits that stick, through proven program design

Your Partner in Employee Wellbeing Success

As trusted wellness partners, Healthbreak implements engaging wellness programs that drive real results. We offer a comprehensive suite of ready-to-launch solutions as well as semi-custom and fully customized programs to fit the unique wellness goals of your organization. Our evidence-based approach meets your team where they are, creating sustainable healthy habits for in-person or remote employees.

We help organizations build thriving cultures where wellbeing and performance flourish together. Ready to energize your team with programs they’ll actually love?

The Business Case for Strategic Wellbeing Programs

Thoughtfully designed wellness initiatives translate to measurable business outcomes. Our programs:

  • Drive consistent employee engagement
  • Address specific health risk factors
  • Improve individual and team productivity
  • Increase overall workplace morale
  • Help enhance your company culture
  • Optimize your wellness investment

Wellbeing Program Comparison

Healthy Lifestyle Programs: Comprehensive Wellbeing Solutions

Our signature Healthy Lifestyle programs range from 6 to 12 weeks in length and incorporate individual coaching sessions, education, tracking, biometrics, and monitoring. Healthbreak offers 12 comprehensive programs delivered through onsite, telephonic, and digital methods.

Programs available on a standalone basis with a minimum of 200 participants.

Employee Favorites:

  • Shift – Transform daily habits through small, sustainable changes
  • Peak Mediterranean – Embrace heart-healthy eating patterns
  • Head Games – Develop mental resilience and stress management
  • Prevent the Ascent – Proactive health risk prevention strategies

Wellness Challenges: Engaging Team Initiatives

Our multi-week campaigns and wellness challenges focus on specific health risks, including physical activity, nutrition, stress management, sleep quality, weight management, and self-care practices.

These team-based challenges foster community while addressing key wellbeing factors through friendly competition and shared goals.

Employee Favorites:

  • Creating a Healthier You – Holistic approach to personal wellbeing
  • Hold the Holidays – Maintain healthy habits during busy seasons
  • BLUR – Blend life and work for better balance
  • Move Well – Activity-focused challenges for all fitness levels

Educational Offerings: Knowledge That Empowers

Healthbreak offers a comprehensive catalog of health-education topics for employers to expand your wellness initiatives. We can also create customized presentations tailored to your organization’s specific needs.

Our seminars and webinars can be delivered onsite or as part of an online education program, ranging from 15-90 minutes in length. Discounts are available for multiple programs. Webinar recording and hosting fees may apply.

Employee Favorites:

  • Living Life in Balance – Strategies for work-life harmony
  • Sit for 60, Move for 3 – Combating sedentary workplace habits
  • It’s an Attitude – Cultivating positive mental wellbeing
  • Inflammation, Diet + Disease – Understanding nutrition’s impact on health

Up + Running, Fast

Healthbreak innovates, integrates, creates, engages, manages, spreads the wellness message, makes it fun, and best of all, generates award-winning wellness programs. With over 35 years of experience, we know what works and how to get your wellness initiatives up and running fast.

Our programming meets your employees where they are to inspire healthy habits that stick. We deliver turn key solutions that can be implemented quickly while maintaining the quality and effectiveness your team deserves.

Elevate Your Workforce Wellbeing

Our wellbeing programs go beyond traditional wellness. From engaging challenges to comprehensive lifestyle interventions, our solutions create a culture of health designed to boost morale and productivity while reducing healthcare costs.