Jessie Stacey, BS, ACSM-CPT
Jessie earned her bachelor’s degree in Kinesiology with an emphasis in Exercise Science from San Jose State University in San Jose, California. She has certifications in personal training, and her EMT certification. With over 3+ years of experience in the health and wellness industry, Jessie enjoys running, teaching group exercise classes, motivating people to improve their lifestyle, teaching functional movements, creating workout programs, encouraging those to smile and laugh, and always look at the glass as half full.
Why do you love your chosen profession?
I love encouraging others to be active and live an active lifestyle. Movement and exercise are the core to our wellbeing and will allow us to stay healthy and live a long life. Exercise can change your physiology, psychologically, and more. It can help you become stronger, increase your energy level, boosts your mood and attitude, combat health conditions and diseases, and increase your respiratory system. Sweating, working hard, and learning are three of my favorite things. When you achieve all these things you are making the choice to improve yourself, grow mentally, and grow physically. I love seeing people work hard to better themselves. Living a healthy active lifestyle is the aging pill we can take to live a healthy full life.
What is your superpower?
Achiever. My outlook focuses on doing everything one can! As an achiever, I am constantly driven to be as productive as possible. I love directing all my energy and focus on what I am presently doing. Being a runner, my goal was always to finish strong, run through the finish line, and keep on running. I apply that same mentality to my daily life by doing as much as possible and to keep going because there is always something I can achieve. Each day is a start of something new and I love waking up early and living life to the fullest. I find I have more energy after each class instructed, project done, event planned, client trained, and more. My day is complete when I have finished all my tasks for the day.