Sara Riley, BS

Wellness Coordinator II

Sara holds a Bachelor’s of Science degree in Exercise Science with an emphasis in Fitness and Wellness Management from Brigham Young University. She joined the Healthbreak team as a Wellness Coordinator II. Sara brings over 7 years of experience in the wellness profession as a Health Coach and Program Manager, designing and managing creative and engaging wellness programs for multiple large employer groups nationwide. Sara’s energy and passion for helping to create a culture of health and wellbeing at worksites is reflected in her ability to develop strategic initiatives and maintain positive, personal relationships with her clients.

Sara is a native of Upstate New York, but recently relocated to Colorado with her family from San Diego, California. When she is not trying to make the world a healthier place, she is busy chasing her very energetic children around. She enjoys living an active lifestyle with her husband and children and can often be found hiking, biking, or running outside with them.

Why do you love your chosen profession? I love that I have a chance to make a difference, however small it may be, in the health and lives of others. If I can do something to bring about a positive change in someone else’s life through giving them the tools to improve their health and wellbeing, I am a happy camper.

What is your superpower? Optimism! I believe the power of optimism can make a huge impact in our lives and I try each day to face the day with a bright outlook and positive attitude. Being optimistic helps me tackle challenges at work with a can-do attitude. I try to spread positivity wherever I go!